June 2, 2020

Humbled Females: new forum reply to Not today…


New reply from Laughingintherain

<p>@emergingessence</p>
<p>I really admire your want to change the way you approach things and how you achieve them. I completely see why you'd want to be able get into a rhythm of 'just doing it'. I hope I've understood that correctly. </p>
<p>I think for things generally in life I can get to that point. Things become absorbed into routine and become 'normal' and therefore end up not even being thought about because it's just the way it is, but exercise really is my nemesis. I hate it and have acknowledged to myself that this is one area I need help with. I am still very new to exercising and perhaps over time it will become easier/normal/routine and I will think less about it and struggle less with it? Maybe then I will get closer to the sort of mindset that I think you are striving for? My apologies though if I have not properly grasped your aim. </p>
<p> </p>

https://humbledfemales.net/ask-a-female-questions/not-today

Original Post by emergingessence

Not today…

<p>Do you have methods that you use for moments you just really really really don’t feel like doing things?</p>
<p>I seem to at times hit a wall. Everything goes along fine and I get into a good routine, and suddenly wake up one day and don’t feel like exercising (for example). I will push through it but the next day it is there again and again and again… feeling like it’s laying in wait for the first “reason” or sign of opportunity and bam! the moment my mind finds a “legitimate” reason as to why I “should” skip exercising that day, I do. The problem doesn’t end there though. It just snowballs from there until suddenly a week has passed and I haven’t done any exercise.</p>
<p>the exercise is just an example… it’s more the mindset around it all that I’m hoping to get some help with gaining clarity on please.</p>

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